Taking thoughts captive [cognitive restructuring worksheets]

a cognitive restructuring exercise for ‘taking thoughts captive’ to fight internal lies that feed anxiety, insecurity, condemnation, depression, etc.

• provides a simple way to restructure distorted, automatic thoughts

• includes an explicitly faith-based version + a non faith-based version

• includes common examples of distorted thoughts and their true counterparts with space to write your own

• 4 pages total (2 pages per version)

• downloadable + printable PDF file

"We demolish arguments + every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ." (2 Corinthians 10:5)